Therapy can help you to identify your negative thinking patterns and offer alternatives for a life with more choices.

I support you in developing a better relationship with yourself.

I imagine you are reading this because you or someone you know is going through something difficult. Or maybe you want to find your confidence or your life purpose. I would love to support you in this journey. I believe there is nothing that can’t be dealt with and I will listen with compassion and no judgement. 

Seeing a therapist was paramount in my healing journey in the past and I think this could also help you. Opening up to someone I trusted was powerful and helped me to see the possibilities my life had at that moment. The support I got in navigating the difficulties that were going on kept me hopeful and led me to a new chapter. I believe finding someone non judgemental and that you can trust is the first step for this process to start. 

This website will let you know a bit about me and how I can support you.