I can support you if you are experiencing the following:

• You please others and don't know how to stop it

• You frequently allow other people to cross your boundaries

• It is difficult for you to take up space and assert yourself.

• It is difficult for you to be vulnerable and establish strong connections

• You are feeling powerless in the relationships you have in your life

• You get caught up in loops of self criticism

• You feel stuck

• It is difficult for you to self-regulate

• Your anxiety is making it difficult to manage your life

I love working with clients that are trying to improve the relationships they have with themselves and with the world around them. I believe I can help you. I have 4000 hours working as a therapist and I support people just like you every day. And I love what I do.

There is a reason for why you are experiencing one or more of the above examples, and together we will unpack things and implement changes.

I am passionate about working with women, people from cross cultural backgrounds and minority groups in general.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP)